Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (2024)

foodjoe wickspastavegetariancookbookchef copy cathealthyItalian cuisine

Written By Cameron Fielding

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (1)

I’m back again with yet another one of Joe Wicks Veggie Lean in 15 recipes. As I’ve mentioned before, I’m on a mission to share the best cookbook recipes I can find here on Smartblend for anyone who wants to try them out.

Joe Wicks veggie lean in 15 is one of those cookbooks I’m sharing recipes from. Today's is his creamy dreamy butternut squash pasta. Something I’ve made quite a lot, in-fact, it's one of the cookbook recipes I’ve cooked the most. And why?

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (2)

It’s easy

There's no doubt about it, pasta is one of the easiest things to cook. However, when it comes to making your own pasta sauce the whole process becomes somewhat tedious.

Having to make your own sauce, as delicious as it can be, can take away ease. But this butternut squash sauce is super easy to make.

It’s Quick

Having a meal that takes 15 minutes to make is always a big plus. It’s good to have those 15 meals in your cooking repertoire for those days when you just really can’t be bothered.

It’s Delicious

And finally, why I love this recipe so much is because it’s so damn delicious. Creamy, dreamy and cheesy are the perfect ways to describe this as its exactly what I think whilst eating it!

Sometimes its the most simple and easy to cook recipes that turn out to be the most delicious and this is no exception. Even though it’s super simple, it doesn’t lack flavour of any kind. It is without a doubt, pasta perfection.

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (3)

About the book

Veggie lean in 15 is Joe Wicks vegetarian cookbook. Filled with delicious and healthy vegetarian recipes. from American styled burgers to brunch, salads and everything in-between.

I’ve been on a bit of a cookbook mission recently. Sharing the best cookbook recipes I can find. This one, comes from one of my favourites so far, Joe Wicks Veggie Lean in 15. So far, I’ve cooked and shared 4 recipes from this veggie cookbook. From breakfast to dessert and with two more recipes to come.

You can find all my Veggie Joe Wicks Lean in 15 recipes below.

Blog

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe

Joe Wicks creamy dreamy and not to mention cheesy, butternut squash pasta recipe. Easy to follow along with and quick to make. With just 15 minutes and a handful of ingredients you can be digging into Joe’s delicious Veggie Lean in 15 butternut squash delight!

Caramelized Banana Split Recipe | Joe Wicks

Quick and easy recipe for Joe Wicks delicious maple syrup caramelized banana split with pecans, dark salted chocolate and Ice cream (or frozen yogurt). The perfect healthy (or healthyish) dessert recipe.

Tex Mex Corn and Sweet Potato Salad Recipe | Joe Wicks healthy recipe

Tasty Tex Mex salad with corn and sweet potato perfect for lunch. Straight from Joe Wick’s vegetarian cook book ‘veggie lean in 15’

Butternut Squash Risotto with Hazelnut | Joe Wicks Healthy Recipe

A comforting risotto made with roasted butternut squash and hazelnuts, sage, and a lovely lemon and sage butter.

This vegetarian tart made with filo pastry, feta cheese, red peppers and sesame seeds is a healthy low calorie treat that's fun to make and even more fun to eat!

Grilled Cheesy Gnocchi With Leeks and Mustard | Joe Wicks Healthy Vegetarian Recipe

This grilled cheesy gnocchi bake filled with cheesy leaks and mustard is an indulgent but healthy dinner time recipe brought to us by the body coach himself - Joe Wicks

If you want to buy the Joe Wicks Veggie Lean in 15 cookbook, you can do so on Amazon here.

Step by step instructions with photos

1) Place two saucepans of water on to boil. Chuck the butternut squash pieces into one of the pans and cook for 8 minutes or until soft. In the second pan drop in the shell pasta and season the water with salt, cook the pasta for 1 minutes less than packet instructions.

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (11)

2) When the butternut squash is soft, drain it and tip into a blender along with the garlic clove, veg stock, cream, smoked paprika, nutmeg and a good pinch of salt and pepper. Blitz to a smooth creamy sauce.

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (12)

3) Drain the pasta in a colander, tip back into the saucepan and stir through the butternut sauce and parsley. Spoon into your bowl and top with grated cheese and parsley sprigs.

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (13)

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (14)

Joe Wicks Creamy Dreamy Butternut Squash Pasta

Yield: 2

Author: Cameron Fielding

Prep time: 5 MinCook time: 10 MinTotal time: 15 Min

Joe Wicks creamy dreamy and not to mention cheesy, butternut squash pasta recipe. Easy to follow along with and quick to make. With just 15 minutes and a handful of ingredients you can be digging into Joe’s delicious Veggie Lean in 15 butternut squash delight!

Ingredients

Instructions

  1. Place two saucepans of water on to boil. Chuck the butternut squash pieces into one of the pans and cook for 8 minutes until soft.
  2. Drop the pasta shells into the other, season the water with salt, then cook for 1 minutes less than packet instructions.
  3. When the butternut squash is soft, drain it and tip into a blender along with the garlic clove, veg stock, cream, smoked paprika, nutmeg and a good pinch of salt and pepper. Blitz to a smooth creamy sauce.
  4. Drain the pasta in a colander, tip back into the saucepan and stir through the butternut sauce and parsley.
  5. Spoon into your bowl and top with grated cheese and parsley sprigs.

Nutrition Facts

Calories

480.26

Fat

11.77

Sat. Fat

7

Carbs

80.14

Fiber

6.53

Net carbs

73.63

Sugar

7.22

Protein

15.9

Sodium

388.39

Cholesterol

32.4

The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for a professional nutritionist’s advice. See our full nutrition disclosure here.

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Cameron Fielding

Joe Wicks Creamy Dreamy Butternut Squash Pasta Recipe — Smartblend (2024)

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