Thai Peanut Ramen Noodles Recipe - The Salty Marshmallow (2024)

FAQs

Thai Peanut Ramen Noodles Recipe - The Salty Marshmallow? ›

Instant noodles contain higher levels of salt than ordinary noodles to help improve texture and reduce cooking time. In addition, salt is heavily present in the seasoning sachets provided.

Instant noodles contain higher levels of salt than ordinary noodles to help improve texture and reduce cooking time. In addition, salt is heavily present in the seasoning sachets provided.

A lot of major brands add extra salt to their recipes to provide added flavor. This allows them to keep prices down, since using more salt is cheaper than investing in a quality blend of spices and great broth. The end result is a bowl of ramen with way too much sodium.

Spicy Peanut Butter Ramen gives life to boring noodles. Covered in creamy peanut sauce that's sweet and spicy, it's quick, easy, and full of flavor!

In a bowl, combine ramen seasonings, 8 Kewpie Mayo, peanut butter, garlic, spring onion, sesame oil and mix to combine. Pour the hot organic ramen water, add the noodles and give it a final mix.

Ramen is not inherently unhealthy, but the flavor packet provided in instant ramen does contain high amounts of sodium. Diets high in sodium are associated with an increased risk of developing high blood pressure, a leading cause of stroke and heart disease, according to the Centers for Disease Control and Prevention.

Typically, a shio broth is made with chicken or pork base. You can identify this broth both by it's extremely salty flavor, as well as it's clear yellow coloring. Often, shio ramen contains quite a lot of seaweed. If you have issues with sodium, this would be the ramen to avoid.

Though eating instant ramen noodles occasionally won't harm your health, regular consumption has been linked to poor overall diet quality and several adverse health effects.

Tonkotsu ramen has the least amount of sodium

And the noodles have 1.8 grams of sodium. So it will be 2.7 grams of sodium when you eat the ramen noodles and drink one quarter of the tonkotsu soup.

Pho is usually considered a healthier choice than ramen because it tends to have fewer calories and less fat, making it a lighter meal. But both pho and ramen still give you a good amount of protein, vitamins, and minerals.

What does butter add to ramen? ›

Adding butter can be a quick fix for a broth lacking in fat and gelatin, two key ingredients in a truly decadent, long-cooked ramen broth. The butter melts, causing the broth to thicken and become slightly creamy; it'll make everything taste just a little more fuller and enrich the flavor with hints of dairy sweetness.

It gives it a delicious Pad Thai flavor with little effort. How much peanut butter to add to ramen? We add 2 tablespoons per packet of ramen but it can be added to taste. Be sure to add enough to give your ramen noodles that creamy texture.

Satay sauce, also known as Peanut Sauce, Bumbu Kacang or Sambal Kacang is an Indonesian sauce made from ground roasted or fried peanuts, widely used in cuisines worldwide.

Add some seaweed for a traditional flavor.

For an authentic twist on instant ramen, Rider suggested adding some seaweed. "A square of salted seaweed can really improve instant ramen," Rider said. "Serve with a soft-boiled egg split lengthwise and lightly fried shiitake mushrooms cooked with garlic."

Spices like white pepper, sichuan pepper, or chile flakes to the finished dish, or try adding a cinnamon stick, star anise, and coriander seeds to the simmering broth (remove 'em before serving!) Fats like toasted sesame oil, chile oil, or an animal fat (pork, chicken, or duck are all awesome)

For a nutty, Thai-inspired ramen hack, cook the noodles according to the instructions but ditch the flavor packet. Instead, whisk together sesame oil, peanut butter, honey, soy sauce, rice vinegar, garlic, and ginger and pour it over the hot noodles. Add chopped scallions and sesame seeds for even more flavor.

Use bone broth or beef or chicken broth. Much less sodium. Or water with low sodium soy sauce. Or your own salt & pepper is still way less sodium than those packets.

Instead, whisk together sesame oil, peanut butter, honey, soy sauce, rice vinegar, garlic, and ginger and pour it over the hot noodles. Add chopped scallions and sesame seeds for even more flavor.

You might think that cooking up some instant ramen without the seasoning packet may be healthier for you than the whole package. It turns out, however, that even plain instant ramen noodles sodium levels are quite high. And most of the calories in ramen noodles, in fact, come from carbohydrates and fat.