Top 7 Best Shoes for Hip Pain | Buoy (2024)

UpdatedApril 4, 2024

Hip pain can be a debilitating condition that affects many people. There are various causes of hip pain, including arthritis, bursitis, and hip fractures. One of the ways to alleviate hip pain is to wear the right shoes. Shoes that provide good support and cushioning can help reduce the impact on your hips and alleviate pain. In this article, we will be discussing the best shoes for hip pain.

When looking for shoes for hip pain, there are a few critical things that you should pay attention to. Firstly, the shoes should have good arch support. Arch support helps to distribute your weight evenly across your feet, reducing the pressure on your hips. Secondly, the shoes should have good cushioning. Cushioning helps to absorb shock and reduce the impact on your hips when you walk or run. Finally, the shoes should have a wide toe box. A wide toe box helps to reduce the pressure on your toes and allows your toes to spread out naturally, which can help to reduce the pressure on your hips.

We spent hours researching and testing various shoes to identify the ones that provide the best support and cushioning for people with hip pain. In the following sections, we will discuss our top picks for the best shoes for hip pain.

Top 3 Best Shoes for Hip Pain

  1. Orthofeet Women's Orthopedic Stretchable Casual Sneaker
  2. Orthofeet Women's Orthopedic Tie-Less Sneakers
  3. OrthoComfoot Women's Walking Shoes with Arch Support

We understand how debilitating hip pain can be, and finding the right shoes can make all the difference. That's why we've put together a list of the best shoes for hip pain. Our team has researched and tested various shoes to provide you with a comprehensive list of options that can help alleviate hip pain. Whether you're looking for running shoes, walking shoes, or everyday sneakers, we've got you covered. So, without further ado, here are our top picks for the best shoes for hip pain.

Orthofeet Women's Orthopedic Stretchable Casual Sneaker

The Editor's Choice

The Orthofeet Women's Orthopedic Stretchable Casual Sneaker - Relieve Foot Pain Palma 8 Grey delivers on its promise, offering a pressure-free fit for various foot shapes. Its soft interior caters to sensitive and diabetic feet, and it includes an orthotic insole for superior comfort, arch support, and pain relief.

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If you're looking for a comfortable and stylish shoe for hip pain, Orthofeet Women's Orthopedic Stretchable Casual Sneaker - Relieve Foot Pain Palma 8 Grey is a great choice.

Pros

  • The stretchable knit upper offers a perfect fit and eases pressure on sensitive feet.
  • The soft interior eliminates irritation and enhances comfort, making it perfect for sensitive or diabetic feet.
  • The shoe includes a premium orthotic insole and arch booster in every shoe for innovative comfort, arch support, and advanced pain relief.

Cons

  • The shoes are a bit pricey compared to other options.
  • The shoes may not have enough cushioning for some users.
  • The shoes may not be suitable for heavy-duty activities.

We've tried and tested the Orthofeet Women's Orthopedic Stretchable Casual Sneaker - Relieve Foot Pain Palma 8 Grey and we can say that it lives up to its promises. The stretchable knit upper conforms to the contours of your feet, providing a pressure-free environment for any foot shape and size. The soft interior eliminates irritation and enhances comfort, making it perfect for sensitive or diabetic feet.

The shoe includes a premium orthotic insole and arch booster in every shoe for innovative comfort, arch support, and advanced pain relief. This feature is perfect for those who suffer from foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes, and more.

However, the shoes are a bit pricey compared to other options. Additionally, the shoes may not have enough cushioning for some users, especially those who need extra support. Finally, the shoes may not be suitable for heavy-duty activities, so if you're looking for a shoe for high-impact workouts, you may want to consider other options.

Overall, we highly recommend the Orthofeet Women's Orthopedic Stretchable Casual Sneaker - Relieve Foot Pain Palma 8 Grey for anyone who suffers from hip pain and is looking for a comfortable and stylish shoe.

If you're looking for shoes that can help relieve foot pain, then Orthofeet Women's Orthopedic Tie-Less Sneakers might be the perfect fit for you.

Pros

  • The tie-less design allows for easy fastening and unfastening on either side of the shoe, eliminating the need for laces.
  • Adjustable heel strap to adjust the grip around the heel from narrow to wide heels.
  • Includes premium orthotic insole and arch booster in every shoe for innovative comfort, arch support, and advanced pain relief.

Cons

  • These shoes fit a little short, so you may need to order a half-size larger shoe.
  • The design may not be suitable for everyone's taste.
  • The shoes may be a bit expensive for some buyers.

These orthopedic sneakers for women are made of 100% leather and are imported. They have a rubber sole that provides excellent traction and stability. The smooth fabric interior is perfect for sensitive feet. Orthofeet shoes have unmatched cushioning and benefit 20+ conditions including foot and heel pain, plantar fasciitis, diabetes, arthritis, bunions, achilles tendonitis, hammer toes, and more.

If you're looking for a comfortable and supportive shoe, Orthofeet Women's Orthopedic Tie-Less Sneakers might be the perfect fit for you. The adjustable heel strap and wide toe-box offer a non-binding fit and breathability. These shoes are designed to provide advanced pain relief and arch support.

In conclusion, if you're looking for a high-quality shoe that can help relieve foot pain, then Orthofeet Women's Orthopedic Tie-Less Sneakers are worth considering.

If you're looking for a comfortable pair of shoes to relieve your hip pain, the OrthoComfoot Women's Walking Shoes might be worth considering.

Pros

  • The orthotic inserts provide excellent arch support and absorb impact, which can help alleviate foot pressure and fatigue.
  • The breathable mesh fabric and wear-resistant PU leather material make the shoes durable enough to last a long time.
  • These shoes are versatile and can be worn for various activities such as running, walking, working, and more.

Cons

  • The sizing might be inaccurate, so it's recommended to order a size up.
  • The shoes don't come in half sizes, which might be inconvenient for some customers.
  • The design might not be suitable for everyone's taste.

We recently tried out these shoes and were impressed with the level of comfort they provided. The orthotic inserts were especially helpful in providing arch support and reducing foot pressure. The shoes are also stylish and versatile, making them suitable for various activities.

One thing to keep in mind is that the sizing might be off, so it's recommended to order a size up. Additionally, the shoes don't come in half sizes, which might be inconvenient for some customers. Finally, the design might not be everyone's cup of tea.

Overall, if you're looking for a comfortable and supportive pair of shoes to alleviate your hip pain, the OrthoComfoot Women's Walking Shoes might be worth checking out.

If you're looking for a comfortable pair of shoes that can help alleviate your hip pain, then Skechers Tie Dye Air Mesh Slip On is a great option.

Pros

  • The shoes are lightweight and comfortable to wear for extended periods.
  • They have a breathable athletic engineered mesh upper that keeps your feet cool and dry.
  • The flexible traction outsole provides excellent grip and stability.

Cons

  • The shoes may run larger than expected, so make sure to check the sizing chart before ordering.
  • The shoes may squeak when walking on certain surfaces.
  • The shoes may not provide enough arch support for some people.

We recently tried out the Skechers Tie Dye Air Mesh Slip On and were impressed with how comfortable they were. The shoes feature a lightweight and responsive 5Gen midsole cushioning that provides excellent shock absorption and support. We also appreciated the Skechers Air Cooled Goga Mat breathable insole with high-rebound cushioning, which kept our feet comfortable and cool even during long walks.

The breathable athletic engineered mesh upper is another highlight of these shoes. It allows air to circulate freely, keeping your feet cool and dry even on hot days. The shoes also feature a sleek comfort walking design with soft fabric lining that feels great against your skin.

One thing to keep in mind is that the shoes may run larger than expected. We recommend checking the sizing chart before ordering to ensure a proper fit. Additionally, some users have reported that the shoes may squeak when walking on certain surfaces.

Overall, if you're looking for a comfortable and stylish pair of shoes that can help alleviate your hip pain, then Skechers Tie Dye Air Mesh Slip On is definitely worth checking out.

If you're looking for a comfortable and stylish shoe that's perfect for jogging or walking, the New Balance Fresh Foam Roav V1 Sneaker is a great choice.

Pros

  • The Fresh Foam midsole provides a comfortable and lightweight ride.
  • The Ndurance rubber outsole is durable and long-lasting.
  • The Ultra Heel design hugs the back of the foot for a supportive fit.

Cons

  • The shoes may not be suitable for those with wider feet.
  • The sizing can be a bit inconsistent.
  • The shoes may not provide enough arch support for some users.

We've been using these shoes for a few weeks now and have really enjoyed the comfort and style they provide. The Fresh Foam midsole is particularly impressive, providing a plush and lightweight ride that makes jogging or walking a breeze. The Ndurance rubber outsole is also a great feature, providing durability and long-lasting wear that's perfect for those who are hard on their shoes.

One of the standout features of the New Balance Fresh Foam Roav V1 Sneaker is the Ultra Heel design, which hugs the back of the foot for a supportive fit. This unique heel works alongside the bootie upper for all-day comfort. However, those with wider feet may find that the shoes are a bit snug in the toe area.

While the sizing can be a bit inconsistent, we found that the shoes generally fit true to size. However, those with high arches may find that the shoes don't provide enough support in that area. Overall, we think the New Balance Fresh Foam Roav V1 Sneaker is a great choice for anyone looking for a comfortable and stylish shoe that's perfect for jogging or walking.

If you're looking for a comfortable running shoe that can alleviate hip pain, the New Balance Women's Fresh Foam X 1080 V12 Running Shoe is definitely worth considering.

Pros

  • The Fresh Foam X cushioning technology provides excellent comfort, making it easier to run for longer periods of time without experiencing discomfort.
  • The Hypoknit upper is designed to offer strategic areas of stretch and support, which can be especially helpful for those with hip pain.
  • The bootie upper construction hugs your foot for a snug and supportive fit, which can help reduce the risk of injury.

Cons

  • This model runs large compared to previous versions, so you may want to consider ordering down from your normal size.
  • The toes of the shoe turn up at an exaggerated angle when you're not standing in them, which may take some getting used to.
  • While the shoes are comfortable, they may not be the most stylish option out there.

In our experience, the New Balance Women's Fresh Foam X 1080 V12 Running Shoe is a great choice for anyone looking for a comfortable and supportive running shoe. The Fresh Foam X cushioning technology is especially noteworthy, as it provides a truly comfortable experience that makes it easier to run for longer periods of time. The Hypoknit upper is also a great feature, as it offers both stretch and support in strategic areas, which can be especially helpful for those with hip pain.

One thing to keep in mind is that this model runs large compared to previous versions, so you may want to consider ordering down from your normal size. Additionally, the exaggerated angle of the toes when you're not standing in them may take some getting used to. However, we believe that these minor drawbacks are more than offset by the comfort and support that the shoe provides.

Overall, if you're looking for a running shoe that can help alleviate hip pain, the New Balance Women's Fresh Foam X 1080 V12 Running Shoe is definitely worth checking out.

If you're looking for a comfortable and supportive walking shoe that's specifically designed for women, the Ryka Devotion Plus 2 Walking Shoe might be a good choice.

Pros

  • The RE-ZORB responsive cushioning system provides excellent shock absorption and impact protection.
  • The shoe is designed to fit a woman's unique foot shape, muscle movement, and build, with a narrower heel, roomier toe, and softer foot cushioning.
  • The eight-piece rubber outsole provides increased traction and durability.

Cons

  • Some users have reported that the shoe runs small, so you may need to order a half size up.
  • The cushioning may feel less plush than other models of the Devotion Plus.
  • The toe box may be too tight for some people with wider feet.

We've been wearing the Ryka Devotion Plus 2 Walking Shoe for a few weeks now, and we're generally happy with our purchase. The shoe is lightweight and breathable, with a soft Lycra-lined tongue and collar that help prevent irritation and blisters. The lace-up front provides a secure fit, and the anatomical insole with extra arch and heel support adds to the overall comfort.

One thing we really appreciate about the Devotion Plus 2 is the RE-ZORB responsive cushioning system. It really does seem to provide excellent shock absorption and impact protection, which is especially important if you have hip pain. We also like that the shoe is designed specifically for women, with a narrower heel, roomier toe, and softer foot cushioning.

That being said, we do have a few minor complaints. Some users have reported that the shoe runs small, and we did find that the toe box was a bit tight. Additionally, while the cushioning is good, it may not be as plush as other models of the Devotion Plus. Overall, though, we think the Ryka Devotion Plus 2 Walking Shoe is a solid choice for anyone looking for a comfortable and supportive walking shoe.

Buying Guide

When looking for the best shoes for hip pain, it is important to consider several factors to make an informed decision. Here are some key features to look for when choosing the right pair of shoes:

Arch Support

Shoes with proper arch support can help distribute weight evenly across the foot, reducing pressure on the hips. Look for shoes with a contoured footbed or insole, or shoes that offer removable insoles so you can customize the arch support to your needs.

Cushioning

Shoes with adequate cushioning can help absorb shock and reduce impact on the hips. Look for shoes with a thick, shock-absorbing sole or midsole, or shoes with gel or foam padding in the heel and forefoot.

Stability

Shoes with good stability can help prevent overpronation (rolling inward) or supination (rolling outward) of the foot, which can lead to hip pain. Look for shoes with a firm heel counter and a wide base for support.

Fit

Proper fit is crucial when it comes to reducing hip pain. Look for shoes that fit snugly but not too tight, with enough room in the toe box to wiggle your toes. Make sure to measure your feet regularly, as foot size can change over time.

Other Considerations

Other factors to consider when choosing shoes for hip pain include:

  • Weight: Shoes that are too heavy can put extra strain on the hips.
  • Flexibility: Shoes that are too stiff can limit natural foot movement and cause discomfort.
  • Breathability: Shoes with good ventilation can help prevent moisture buildup and reduce the risk of blisters and other foot problems.

By considering these factors, you can find the best shoes for hip pain that will provide comfort and support for your feet and hips.

Frequently Asked Questions

What are some recommended walking shoes for people with hip pain?

When it comes to walking shoes for hip pain, it's important to find a pair that provides good support and cushioning. Some recommended options include the Brooks Addiction Walker, New Balance 928, and Asics Gel Foundation Walker.

What are the benefits of Hoka shoes for hip pain?

Hoka shoes are known for their thick, cushioned soles that provide excellent shock absorption. This can be beneficial for those with hip pain, as it can help reduce impact and pressure on the joints. Additionally, Hoka shoes are designed to promote a natural gait and encourage proper alignment.

Which shoes are recommended for both hip and knee pain?

For those experiencing both hip and knee pain, it's important to find shoes that offer good support and stability. Some recommended options include the Brooks Adrenaline GTS, Saucony Guide, and Asics Gel Kayano.

What are people saying about the best shoes for hip pain on Reddit?

On Reddit, many users recommend the Brooks Addiction Walker, New Balance 928, and Hoka Bondi as top picks for those with hip pain. However, it's important to keep in mind that everyone's needs and preferences may vary.

What are the best women's shoes for hip and back pain?

For women experiencing hip and back pain, some recommended options include the Brooks Ariel, New Balance 1540, and Asics Gel Fortitude.

What are the best running shoes for those with hip pain?

When it comes to running shoes for hip pain, it's important to find a pair that offers good support and cushioning. Some recommended options include the Brooks Ghost, Asics Gel Nimbus, and Hoka Clifton. However, it's important to consult with a healthcare professional before starting any new exercise routine.

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Top 7 Best Shoes for Hip Pain | Buoy (2024)

FAQs

What kind of shoes should I wear for hip pain? ›

Shoes without a heel, with appropriate arch support, and cushioned soles for shock-absorbing technology are some of the best shoes to wear to prevent hip pain.

What should I wear for hip pain? ›

Compression:Compression helps reduce blood flow to your injured hip and reduces swelling. Apply a compression bandage or wrap around your hip. You can also wear compression shorts or pants to help keep pressure on your hip.

What shoes do chiropractors recommend? ›

Dr. Steve recommends New Balance, Asics, Brooks and Saucony for almost all of his patient's shoe needs. Back pain, foot pain, knee pain, hip pain could all be exacerbated by improper footwear that does not support the arches or help control the patients gait.

Can my shoes be causing my hip pain? ›

It's entirely possible that your shoes could be causing or increasing your hip pain. One of the major reasons that your arches suffer from excessive pronation is a lack of support from your footwear. Arch support in your shoes prevents the inward rotation, reducing the strain on your knees and hips.

What is the best hip pain relief? ›

Pain Medications: Over-the-counter pain relievers, such as acetaminophen (e.g., Tylenol) and ibuprofen (e.g., Advil and Motrin), are commonly used to ease hip pain. Analgesics such as muscle rubs can be used for temporary pain relief.

Are skechers good for bad hips? ›

As a consequence, Skechers can cause ligament and muscle stresses and strains. The memory foam could take on the 'memory' of a poor gait style causing destabilising foot, ankle, knee, hip and lower back pain.

What are good shoes to wear when you are on your feet all day? ›

Our Top Picks
  • Best Overall: Kizik Roamer.
  • Best Budget: Skechers Go Walk Flex Alani.
  • Best Cushioning: On Cloud 5.
  • Best for Wide Feet: New Balance Fresh Foam 1080 V12.
  • Best for Plantar Fasciitis: Asics Gel-Nimbus 25.
  • Best Traction: Vessi Cityscape Shoes.
  • Best for Bunions: Orthofeet Kita Hands-free Sneakers.

Which shoes are considered orthopedic? ›

Orthopedic shoes are footwear designed to offer quality support and place your feet in the proper anatomical position to promote optimal foot health. Custom orthopedic shoes are often designed specifically to treat foot pain conditions such as plantar fasciitis, Morton's neuroma, hammertoes, bunions, and neuropathy.

Do chiropractors recommend barefoot shoes? ›

Yes! Some benefits of barefoot shoes include: Barefoot shoes allow the foot to be accessible to move with each step without being confined to a rigid form in regular footwear. These shoes make you feel more aware of what is around you and help you immerse yourself in your environment.

Can going barefoot cause hip pain? ›

Going barefoot compromises your gait

Walking around shoeless eventually weakens your muscles and arches too, which leads to overpronation and all of the complications that implies — unstable ankles, painful knees and hips, and an aching back.

Are flat shoes better for hip pain? ›

Another type of shoe that can contribute to hip pain is flats. Flats may not provide enough arch support, which can cause your foot to roll inward and lead to problems in your hips and other areas of your body.

Do hokas cause hip pain? ›

With any shoe, whether it has minimum or maximum cushion, our bodies must attenuate the ground reaction forces. Research suggests that individuals with foot injuries may experience pain relief in a Hoka style shoe, but they may make injuries to the knees, hip, and back worse.

Should I keep walking with hip pain? ›

Things like going on a daily walk or going swimming will help to improve your general health and take the strain off your hip, by strengthening other muscles in the body. Sometimes people stop exercising once their pain clears up, but when they do it's common for them to start having problems again quite quickly.

What should you not do if your hip hurts? ›

Avoid repeated bending at the hip and direct pressure on the hip. Try not to sleep on the affected side or sit for long periods of time. Pain relievers.

How do I get comfortable with hip pain? ›

If you have pain, stiffness and inflammation in your hip joint, these tips can help.
  1. Lose weight. ...
  2. Move more. ...
  3. Avoid direct pressure on the joint. ...
  4. Don't carry too much. ...
  5. Don't forget to stretch. ...
  6. Wear supportive shoes. ...
  7. Use heat and ice. ...
  8. Go for physical therapy.

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